Description
Elevate your summer dining experience with this Watermelon, Arugula, & Feta Salad. This vibrant dish harmoniously blends the sweetness of juicy watermelon with the peppery bite of arugula and the creamy richness of feta cheese. Perfect for picnics or as a light lunch, this salad is quick to prepare and visually stunning. With its refreshing flavors and nutritious ingredients, it’s sure to impress your guests and become a staple at summer gatherings.
Ingredients
Scale
- 6 cups arugula
- 2 cups diced watermelon (1-inch cubes)
- ⅓ cup feta cheese
- 10–12 mint leaves (sliced)
- ¼ red onion (thinly sliced)
- Extra virgin olive oil
- Balsamic glaze
- Fresh parsley (for garnish)
Instructions
- Optional: Marinate the sliced red onion in vinegar and water for at least an hour to reduce its sharpness.
- On a large platter or in a bowl, layer the arugula evenly.
- Top with diced watermelon, crumbled feta cheese, sliced mint leaves, and drained red onion.
- Drizzle extra virgin olive oil and balsamic glaze just before serving.
- Toss gently to combine without bruising the arugula.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Side
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg
Keywords: Use fresh ingredients for optimal taste. Chill the salad before serving for added refreshment. Consider adding nuts like walnuts or pecans for extra crunch.