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Sweet Chili Chicken

Sweet Chili Chicken


  • Author: Alisha Potter
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Sweet Chili Chicken is a delightful and easy-to-prepare dish that combines tender chicken pieces with a luscious sweet chili sauce, perfect for busy weeknights or casual gatherings. This recipe features a harmonious blend of sweet and spicy flavors, elevated by fresh garlic and ginger. It’s versatile enough to pair with rice, noodles, or crisp vegetables, making it a fantastic option for families and entertaining guests alike. With its vibrant colors and enticing aroma, Sweet Chili Chicken is sure to impress at any dinner table!


Ingredients

Scale
  • 1 pound chicken breast (cut into bite-sized pieces)
  • 1/2 cup sweet chili sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 1 teaspoon minced ginger
  • 1 bell pepper (sliced)
  • 1 cup broccoli florets
  • Salt and pepper (to taste)

Instructions

  1. In a mixing bowl, combine sweet chili sauce, soy sauce, and cornstarch. Add chicken pieces and marinate for at least 15 minutes.
  2. Heat olive oil in a skillet over medium-high heat. Cook the marinated chicken for 7-10 minutes until browned and cooked through. Remove from skillet.
  3. In the same skillet, sauté garlic, ginger, bell pepper, and broccoli for about 5-7 minutes until tender.
  4. Return the chicken to the skillet and pour any remaining marinade over it. Cook for another 2-3 minutes until heated through.
  5. Garnish with sesame seeds and sliced green onions before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: Approximately 150g
  • Calories: 280
  • Sugar: 11g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: For added flavor, marinate the chicken longer (up to 30 minutes). Feel free to customize with your favorite vegetables or adjust the spice level with red pepper flakes.

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