Description

Sweet and Tangy BBQ Sausage Rice is a quick, satisfying dish that harmonizes savory sausage with a vibrant BBQ sauce. This one-pan wonder is perfect for busy weeknights or casual gatherings, delivering a delightful flavor explosion that appeals to both kids and adults.

Ingredients

Scale

1 cup rice
2 cups water
Salt to taste
1 pound smoked sausage, sliced
1 cup BBQ sauce
1/2 cup onion, diced
2 tablespoons fresh parsley, finely chopped (for garnish)

Instructions

In a large skillet, bring 2 cups of water to a boil. Add rice and salt; reduce heat, cover, and simmer for 15-20 minutes until tender.
In the same skillet or another pan, sauté sliced sausage and diced onion over medium heat until browned.
Stir in BBQ sauce until the sausage is well coated.
Gently fold in the cooked rice until evenly mixed.
Let it rest for a few minutes before serving. Garnish with parsley.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Skillet
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 450
Sugar: 10g
Sodium: 950mg
Fat: 20g
Saturated Fat: 7g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 2g
Protein: 18g
Cholesterol: 70mg

Keywords: Use high-quality BBQ sauce for enhanced flavors. Consider adding veggies like bell peppers or corn for extra nutrition. For vegetarian options, replace sausage with plant-based alternatives or beans.