Description
Refreshing Apple Cranberry Carrot Salad is a vibrant and nutritious dish that combines the crispness of fresh apples, the sweetness of dried cranberries, and the crunch of carrots, all enveloped in a creamy dressing. This delightful salad is not only quick to prepare—taking just 15 minutes—but also makes a stunning addition to any table, whether at picnics, potlucks, or family dinners. With its beautiful colors and delicious flavors, it’s sure to please guests of all ages. Plus, it’s packed with vitamins, making it a guilt-free choice for health-conscious eaters. Serve it chilled for maximum flavor and freshness!
Ingredients
- 1 red apple
- 1 green apple
- 2 tablespoons lemon juice
- 2 cups matchstick carrots
- ¼ cup yellow onion
- ⅓ cup dried cranberries
- 1 cup canned mandarin segments
- ½ cup vanilla yogurt
- ¼ cup mayonnaise
- 1 tablespoon sugar
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons fresh parsley
Instructions
- Slice red and green apples into matchsticks and toss with lemon juice.
- In a mixing bowl, combine matchstick carrots, diced onion, and cranberries.
- Add apple pieces to the bowl and mix gently.
- Prepare the dressing by combining yogurt, mayonnaise, sugar, salt, and pepper; stir until well-blended.
- Fold in mandarin segments carefully.
- Cover and refrigerate for at least 3 hours before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 20g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 10mg
Keywords: Use fresh fruits for the best flavor. Chill salad before serving to enhance flavors. Customize with nuts or different fruits as desired.