Description
Indulge in the Protein Power Bowl with Sweet Potatoes & Avocado, a vibrant and nutritious meal that’s perfect for any occasion. This dish combines roasted sweet potatoes, creamy avocado, and lean ground beef or turkey, creating a satisfying blend of flavors and textures. Ideal for meal prep or a leisurely lunch, this power bowl is not only filling but also packed with protein to fuel your day. The spices add a delightful kick, while the fresh herbs elevate the dish even further. Enjoy this deliciously wholesome recipe that’s sure to become a staple in your kitchen.
Ingredients
- 200g lean ground beef or turkey
- 1 medium sweet potato, diced
- 1 ripe avocado, sliced
- 2 hard-boiled eggs, halved
- 1 tbsp olive oil
- 1 tbsp tomato paste
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt & pepper to taste
- 1 tsp olive oil, for roasting
Instructions
- Preheat your oven to 400F (200C). Toss diced sweet potatoes in olive oil, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until tender.
- In a skillet over medium heat, warm olive oil. Add the ground beef or turkey and cook until browned. Stir in tomato paste, cumin, smoked paprika, salt, and pepper; let simmer for 2-3 minutes.
- In a large mixing bowl, layer the cooked meat first, followed by roasted sweet potatoes, sliced avocado, and halved hard-boiled eggs. Garnish as desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 630
- Sugar: 7g
- Sodium: 420mg
- Fat: 36g
- Saturated Fat: 8g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 9g
- Protein: 33g
- Cholesterol: 186mg
Keywords: Choose perfectly ripe avocados for optimal creaminess. Feel free to customize with additional veggies or proteins like chicken or lamb. Store components separately if prepping ahead to maintain freshness.