Description

Pear Salad with Creamy Pomegranate Dressing is a vibrant and delicious dish that combines the sweetness of ripe pears with crunchy nuts and tangy pomegranate seeds, all drizzled with a creamy dressing. This salad is perfect for any occasion, whether you’re hosting a festive holiday dinner or enjoying a casual lunch. Not only is it easy to prepare, but it also offers a delightful mix of flavors and textures that will impress your guests. With its nutritious ingredients, this salad is as healthy as it is tasty—making it an ideal addition to any meal.

Ingredients

Scale

10 ounces spring salad mix
2 ripe pears (Anjou, Bosc, or Bartlett)
3/4 English cucumber
1 small red bell pepper
1/4 red onion
1/2 cup roasted pepitas (or sunflower seeds)
1/2 cup pomegranate seeds (or dried cranberries)
1/2 cup feta, goat cheese, or Gorgonzola

Instructions

In a medium bowl, whisk together the dressing ingredients: pomegranate Greek yogurt, Asian sweet chili sauce, pomegranate juice, mayonnaise, apple cider vinegar, lemon juice, poppy seeds (if using), and salt. Chill in the refrigerator.
In a large mixing bowl, combine the salad ingredients: spring salad mix, sliced pears, cucumber, bell pepper, red onion, pepitas, pomegranate seeds, and cheese.
Just before serving, drizzle your desired amount of dressing over the salad and toss gently to coat.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 cup (150g)
Calories: 220
Sugar: 9g
Sodium: 320mg
Fat: 12g
Saturated Fat: 3g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 4g
Protein: 6g
Cholesterol: 15mg

Keywords: Use ripe pears for optimal sweetness. Toast nuts for added crunchiness. Dress individual servings if you anticipate leftovers to keep greens fresh.