Description
Mediterranean Chicken Gyro with Tzatziki Sauce is a mouthwatering dish that transports you to the Mediterranean with every bite. Tender, marinated chicken is grilled to perfection and served in warm pita bread, topped with fresh veggies and a creamy homemade tzatziki sauce. This dish is ideal for family meals, gatherings, or meal prep due to its quick assembly and customizable ingredients. With fresh herbs enhancing the flavor profile, each gyro promises a delightful culinary experience that appeals to both kids and adults alike.
Ingredients
- Boneless chicken breasts or thighs
- Olive oil
- Lemon juice
- Garlic
- Dried oregano and thyme
- Ground cumin
- Greek yogurt
- Cucumber
- Fresh dill or mint
- Pita bread
- Assorted toppings (onion, tomatoes, lettuce)
Instructions
- Marinate the chicken by mixing olive oil, lemon juice, garlic, oregano, thyme, cumin, salt, and pepper. Let it sit for at least 30 minutes.
- Cook the marinated chicken in a preheated grill pan over medium-high heat for 4-5 minutes on each side until golden brown. Slice into strips.
- Prepare the tzatziki sauce by combining Greek yogurt, grated cucumber, garlic, olive oil, lemon juice, and dill/mint in a bowl; season with salt and pepper.
- Warm pita bread and layer with shredded lettuce, sliced onion, cherry tomatoes, chicken strips, and tzatziki sauce before folding or wrapping.
- Serve immediately with extra tzatziki on the side.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 gyro (200g)
- Calories: 420
- Sugar: 4g
- Sodium: 720mg
- Fat: 19g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg
Keywords: For maximum flavor, marinate the chicken overnight. Customize your gyro with additional toppings like avocado or olives for added taste.