mango salad with spicy mango dressing

This mango salad with spicy mango dressing is a vibrant dish that brings together sweet, juicy mangoes and crisp cucumber, all tossed in a tangy lime dressing. With the option to add jalapeño for a spicy kick, this salad is perfect for summer gatherings, barbecues, or as a delightful side dish. Its combination of flavors and colors makes it visually appealing and uniquely delicious, suitable for various occasions.

Why You’ll Love This Recipe

  • Quick to Prepare: With only 10 minutes of prep time, you can whip up this salad in no time.
  • Refreshing Flavor: The blend of sweet mangoes with zesty lime creates a refreshing taste that’s perfect for warm weather.
  • Versatile Dish: Enjoy it as a light meal or as a tasty side at your next barbecue or picnic.
  • Healthy Ingredients: Packed with fresh fruits and vegetables, this salad is not only delicious but also nutritious.
  • Customizable Heat: Adjust the spice level by adding jalapeño according to your preference.

Tools and Preparation

Preparing this mango salad requires just a few essential tools. Having the right equipment will make the process smoother and more enjoyable.

Essential Tools and Equipment

  • Mixing bowl
  • Small bowl
  • Whisk
  • Knife
  • Cutting board

Importance of Each Tool

  • Mixing bowl: A large bowl allows you to combine all ingredients easily without making a mess.
  • Whisk: This tool helps you blend the dressing ingredients smoothly for an even flavor throughout the salad.

Ingredients

For the Salad

  • 2 ripe mangoes, peeled and cubed
  • 1 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped

For the Dressing

  • 1 tablespoon lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon honey (or maple syrup for vegan)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 jalapeño, finely chopped (optional, for heat)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
mango

How to Make mango salad with spicy mango dressing

Step 1: Prepare the Ingredients

Start by washing all your fresh produce. Peel and cube the mangoes. Dice the cucumber and slice the red onion thinly. Chop the cilantro.

Step 2: Mix Salad Ingredients

In a large bowl, combine the cubed mango, diced cucumber, sliced red onion, and chopped cilantro.

Step 3: Make the Dressing

In a small bowl, whisk together lime juice, olive oil, honey (or maple syrup), salt, and black pepper until well blended.

Step 4: Combine Salad and Dressing

Pour the dressing over the mango mixture in the large bowl. Gently toss everything together to ensure all ingredients are evenly coated.

Step 5: Add Spice (Optional)

If you enjoy some heat in your dishes, add finely chopped jalapeño to the salad. Mix well to incorporate.

Step 6: Chill Before Serving

Cover the salad with plastic wrap or transfer it to an airtight container. Chill in the refrigerator for 15–20 minutes before serving to allow flavors to meld beautifully.

Enjoy your refreshing mango salad with spicy mango dressing, perfect for any gathering or meal!

How to Serve mango salad with spicy mango dressing

This mango salad with spicy mango dressing is versatile and can be served in many delightful ways. Whether you’re hosting a summer barbecue or enjoying a simple family dinner, this salad adds a refreshing touch to any meal.

As a Standalone Dish

  • This vibrant salad can be enjoyed on its own as a light lunch or snack, allowing the flavors of the fresh ingredients to shine.

With Grilled Proteins

  • Pair the salad with grilled chicken, shrimp, or tofu. The sweetness of the mango complements the smoky char from the grill.

On Tacos

  • Use this mango salad as a topping for fish or chicken tacos. It adds a burst of freshness and spice that enhances every bite.

As an Appetizer

  • Serve small portions in shot glasses or small bowls as an appetizer at parties. It’s colorful and sure to impress your guests.

With Rice or Quinoa

  • Serve alongside a bed of rice or quinoa for a filling meal. The grains provide a hearty base that balances the refreshing salad.

As Part of a Picnic Spread

  • Pack this salad for picnics. Its bright flavors and easy preparation make it an excellent addition to any outdoor gathering.

How to Perfect mango salad with spicy mango dressing

Creating the perfect mango salad with spicy mango dressing is all about balancing flavors and textures. Here are some tips to enhance your dish.

  • Choose ripe mangoes: Select mangoes that yield slightly when pressed for maximum sweetness and juiciness.
  • Cut ingredients uniformly: Dice everything evenly to ensure each bite has a balanced mix of flavors.
  • Taste before serving: Adjust lime juice, honey, salt, or jalapeño based on your personal preference for tanginess and heat.
  • Make it ahead: Prepare the salad in advance but add jalapeño just before serving to keep its crunch.
  • Experiment with herbs: Try adding mint or basil for an extra layer of flavor and freshness.
  • Serve chilled: Letting it rest in the refrigerator enhances the mingling of flavors and makes it extra refreshing.
mango

Best Side Dishes for mango salad with spicy mango dressing

This lively mango salad pairs wonderfully with various side dishes. Here are some great options to complement your meal.

  1. Grilled Corn on the Cob: Sweet corn brushed with lime butter brings out similar tropical flavors.
  2. Cilantro Lime Rice: Fluffy rice with fresh cilantro and lime zest makes an excellent base for serving.
  3. Avocado Toast: Creamy avocado spread on toasted bread offers richness that balances the salad’s sweetness.
  4. Roasted Sweet Potatoes: Sweet potatoes roasted until crispy provide a satisfying contrast in texture and flavor.
  5. Chips and Guacamole: Crunchy tortilla chips paired with creamy guac create an enjoyable appetizer before the main meal.
  6. Black Bean Salad: A hearty black bean salad mixed with tomatoes, onions, and spices adds protein and depth alongside your dish.
  7. Grilled Veggie Skewers: Colorful skewers of seasonal veggies add both nutrition and visual appeal when served together.
  8. Pita Bread with Hummus: Soft pita slices alongside hummus offer another dip option that balances well with sweet flavors.

Common Mistakes to Avoid

To make the best mango salad with spicy mango dressing, keep an eye out for these common mistakes.

  • Using unripe mangoes: Unripe mangoes are hard and lack sweetness. Always choose ripe, soft mangoes for the best flavor and texture.

  • Skipping the chilling time: Letting your salad chill enhances its flavors. Don’t skip this step; allow at least 15–20 minutes in the fridge.

  • Overdressing your salad: Too much dressing can overwhelm the ingredients. Start with a small amount and add more if needed, ensuring a balanced taste.

  • Neglecting to taste before serving: Always taste your mango salad before serving. This way, you can adjust seasoning or add more lime juice for extra tang.

  • Ignoring ingredient freshness: Fresh ingredients make a big difference. Use fresh cilantro and crisp cucumber for the best results.

Storage & Reheating Instructions

Refrigerator Storage

  • Keep leftovers in an airtight container.
  • The salad will stay fresh for up to 2 days.
  • Store without jalapeño to retain flavor longer.

Freezing mango salad with spicy mango dressing

  • It’s not recommended to freeze this salad as it may alter the texture of fresh ingredients.
  • If you must freeze, store without dressing and consume within a month.

Reheating mango salad with spicy mango dressing

  • Oven: Not applicable for salads; best served cold.
  • Microwave: Not recommended; may wilt fresh ingredients.
  • Stovetop: Not suitable; enjoy chilled for optimal flavor.
mango

Frequently Asked Questions

Can I use other fruits in my mango salad with spicy mango dressing?

Yes! You can mix in fruits like pineapple or bell peppers for added flavor and color.

How can I make this recipe vegan?

Simply replace honey with maple syrup for a completely vegan mango salad with spicy mango dressing.

What should I serve with my mango salad?

This dish pairs well with grilled chicken, fish, or as part of a summer barbecue spread.

How do I store leftover mango salad?

Store it in an airtight container in the refrigerator for up to 2 days to maintain freshness.

Final Thoughts

This vibrant mango salad with spicy mango dressing is not only refreshing but also adaptable. Perfect as a light meal or side dish, it allows room for customization based on your preferences. Try adding different fruits or adjusting the spice level to suit your taste!

Print
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mango salad with spicy mango dressing

Mango Salad with Spicy Mango Dressing


  • Author: Alisha Potter
  • Total Time: 9 minute
  • Yield: Serves 4

Description

Experience a burst of flavor with this vibrant mango salad featuring spicy mango dressing. Perfect for summer gatherings or as a delightful side dish, this refreshing salad combines juicy mangoes, crisp cucumbers, and zesty lime dressing. Optional jalapeño adds a spicy kick, making it incredibly versatile. Whether enjoyed solo or paired with grilled proteins, this salad is not only visually appealing but also packed with nutrients. Whip it up in just 10 minutes for an easy yet impressive addition to your meal!


Ingredients

Scale
  • 2 ripe mangoes, peeled and cubed
  • 1 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon honey (or maple syrup for vegan)
  • 1/2 jalapeño, finely chopped (optional)
  • Salt and black pepper to taste

Instructions

  1. Wash and prepare all fresh produce.
  2. In a large bowl, combine mango, cucumber, red onion, and cilantro.
  3. In a small bowl, whisk together lime juice, olive oil, honey/maple syrup, salt, and black pepper until blended.
  4. Pour the dressing over the salad mixture and toss gently to coat.
  5. For added heat, mix in the jalapeño.
  6. Chill in the refrigerator for 15–20 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: International

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 130
  • Sugar: 18g
  • Sodium: 140mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Choose ripe mangoes for maximum sweetness. Adjust the spice level by varying the amount of jalapeño. Experiment with fresh herbs like mint or basil for added flavor.

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