Name: Grilled Chicken Cobb Salad with Honey Dijon
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 3-4 boneless skinless chicken breasts; 8 cups chopped romaine lettuce; 3/4 cup cherry tomatoes; 1 large avocado; 8 slices of turkey bacon; 3 Tbsp raw honey (melted if solid); 1/4 cup dijon mustard; 2 Tbsp fresh lemon juice or white vinegar; 1/4 cup avocado oil; 1/4 tsp sea salt; 1 tsp sea salt; 1/2 tsp black pepper; 1/2 tsp garlic powder; 1/2 tsp onion powder; 1 Tbsp avocado oil (for the grill or pan); 1/2 red onion (thinly sliced); 1 medium cucumber (peeled and sliced); 6 hard boiled eggs (sliced); 2 tablespoons fresh parsley, finely chopped

Description

Grilled Chicken Cobb Salad with Honey Dijon is a refreshing and nutritious meal that combines the best of flavors and textures. This vibrant salad features tender grilled chicken, crispy turkey bacon, creamy avocado, and hard-boiled eggs, all drizzled with a luscious honey dijon dressing. Perfect for lunch or dinner, it’s not only satisfying but also caters to various dietary needs with its low-carb and gluten-free profile. In just under 30 minutes, you can create a dish that’s both delicious and healthy, making it a family favorite. Whether you’re following Paleo or Whole30 or simply looking for a wholesome option, this salad is sure to please your palate!

Ingredients

Scale

3–4 boneless skinless chicken breasts
8 cups chopped romaine lettuce
3/4 cup cherry tomatoes
1 large avocado
8 slices of turkey bacon
3 Tbsp raw honey (melted if solid)
1/4 cup dijon mustard
2 Tbsp fresh lemon juice or white vinegar
1/4 cup avocado oil
1/4 tsp sea salt
1 tsp sea salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1 Tbsp avocado oil (for the grill or pan)
1/2 red onion (thinly sliced)
1 medium cucumber (peeled and sliced)
6 hard boiled eggs (sliced)
2 tablespoons fresh parsley, finely chopped

Instructions

Prepare the dressing by whisking together melted honey, dijon mustard, lemon juice, avocado oil, and sea salt in a mixing bowl until smooth.
Season chicken breasts with salt, pepper, garlic powder, and onion powder.
Grill the chicken for about 5 minutes on each side until fully cooked. Let rest before slicing.
In a large bowl, combine romaine lettuce, cherry tomatoes, red onion, cucumber, sliced avocado, turkey bacon, and hard-boiled eggs.
Add sliced grilled chicken on top and drizzle with honey dijon dressing. Toss gently to combine.
Garnish with fresh parsley before serving.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 salad (about 400g)
Calories: 500
Sugar: 7g
Sodium: 750mg
Fat: 36g
Saturated Fat: 7g
Unsaturated Fat: 25g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 7g
Protein: 35g
Cholesterol: 210mg

Keywords: For added flavor, marinate chicken in lemon juice and seasonings before grilling. Customize greens according to preference; spinach or kale works well too. Store leftovers in an airtight container in the refrigerator for up to three days.