Description
Crockpot Pumpkin Chili is the ultimate fall comfort food that combines hearty flavors with the unique sweetness of pumpkin. This easy-to-make recipe embraces the warmth of chili while providing a nutritious and satisfying meal for gatherings or cozy nights in. With just 15 minutes of preparation and a slow cooker to handle the cooking, this dish is perfect for busy days. Packed with beans and lean ground turkey, it’s not only delicious but also a wholesome option that will leave everyone feeling warm and happy. Whether you serve it alone, over rice, or with crusty bread, this chili is sure to impress.
Ingredients
- 1 tablespoon olive oil
- 1 pound ground turkey
- 1 onion (chopped)
- 14.5 oz. diced tomatoes (canned)
- 15 oz. pumpkin puree (canned)
- 15 oz. chili beans (canned)
- 15 oz. black beans (canned or home cooked)
- 3 tablespoons brown sugar
- 1 tablespoon pumpkin pie spice
- 1 ½ tablespoons chili powder
Instructions
- In a skillet, heat olive oil over medium heat. Add ground turkey and chopped onion; cook until turkey is crumbly and no longer pink.
- Transfer cooked turkey and onions to a slow cooker. Stir in diced tomatoes, pumpkin puree, chili beans, and black beans.
- Mix well, cover, and set the crockpot to low heat for approximately three hours.
- Prep Time: 15 minutes
- Cook Time: 180 minutes
- Category: Main
- Method: Slow cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 7g
- Sodium: 560mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 12g
- Protein: 20g
- Cholesterol: 70mg
Keywords: For added depth of flavor, consider sautéing garlic or bell peppers with the onion. Adjust the spice level by varying the chili powder according to your taste. To thicken the chili, blend a portion of the beans before adding them to the slow cooker.