Description
Blueberry Peach Feta Salad is a refreshing summer dish that harmonizes the sweetness of ripe blueberries and juicy peaches with the savory tang of creamy feta cheese. This vibrant salad, tossed in a zesty lemon basil vinaigrette, not only looks stunning on your table but also tantalizes your taste buds. Perfect for picnics, barbecues, or as a light side for dinner, this salad is quick to prepare and packed with nutrients. With just a few simple ingredients and minimal prep time, you can create a delightful addition to any meal that everyone will love.
Ingredients
Scale
- 1 pint fresh blueberries
- 2 diced peaches
- 2 sliced Persian cucumbers
- 1/2 cup crumbled feta
- 3 tablespoons fresh lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 tablespoon olive oil
- 1 tablespoon finely chopped basil
- Kosher salt and fresh ground black pepper to taste
- 2 tablespoons fresh parsley, finely chopped
Instructions
- In a large bowl, combine blueberries, diced peaches, sliced cucumbers, and crumbled feta.
- In a jar with a lid or a measuring cup, mix fresh lemon juice, Dijon mustard, honey, olive oil, chopped basil, salt, and pepper. Shake or whisk until well combined.
- Pour the vinaigrette over the salad mixture and gently toss until coated. Adjust seasoning as needed.
- Garnish with fresh parsley if desired. Serve immediately or refrigerate until ready to enjoy.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 12g
- Sodium: 280mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
Keywords: Choose ripe fruits for optimal flavor. Prepare the vinaigrette in advance for enhanced taste. Consider adding nuts for extra crunch.