Description
Air Fryer Honey Garlic Steak and Sweet Peppers is the ultimate weeknight meal that combines savory, sweet, and vibrant flavors in just 30 minutes. This dish features tender flank steak bites marinated in a luscious honey-garlic sauce, paired with colorful mini bell peppers. The air fryer ensures a delightful crispy texture while keeping the steak juicy, making it a healthier alternative to traditional frying methods. Perfect for busy families or special occasions, this versatile recipe can be served as a main dish or appetizer alongside rice, noodles, or fresh salads.
Ingredients
- 1 lb flank steak (cut into bite-sized pieces)
- 1 cup sweet mini bell peppers (halved)
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 tbsp minced garlic
- 1 tbsp olive oil
- 1 tsp ground black pepper
Instructions
- In a mixing bowl, whisk together honey, soy sauce, minced garlic, and black pepper to create the marinade.
- Add the flank steak to the marinade and coat well. Let it marinate for at least 30 minutes.
- Preheat your air fryer to 400°F (200°C).
- Toss the marinated steak and halved bell peppers in olive oil until evenly coated.
- Place the mixture in the air fryer basket in a single layer and cook for 10-12 minutes, shaking halfway through for even cooking.
- Once cooked, transfer to a serving platter and garnish with sesame seeds or fresh herbs if desired.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 335
- Sugar: 12g
- Sodium: 640mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 85mg
Keywords: For deeper flavor, marinate the steak for up to an hour or overnight. Ensure not to overcrowd the air fryer basket for optimal crispiness. Feel free to customize with additional vegetables like zucchini or broccoli.