Mexican Street Corn Kale Salad

This Mexican street corn kale salad is the perfect summer side dish! It combines the vibrant flavors of fresh corn and creamy avocado with nutrient-rich kale, making it a delightful addition to any meal. Whether you’re hosting a summer barbecue or looking for a nutritious lunch option, this salad offers versatility and taste. Its standout feature is the creamy cilantro lime dressing that ties all the ingredients together, elevating your dining experience.

Why You’ll Love This Recipe

  • Fresh Ingredients: This salad uses fresh corn and ripe avocados, ensuring every bite bursts with flavor.
  • Quick Preparation: In just 15 minutes, you can whip up this delicious dish, making it ideal for busy weeknights or last-minute gatherings.
  • Nutrient-Dense: Packed with kale and other wholesome ingredients, this salad is not only tasty but also healthy.
  • Crowd-Pleaser: Its unique combination of flavors appeals to both kids and adults, making it perfect for family meals or parties.
  • Versatile Dish: Serve it as a side or add protein to make it a main course; it’s great for any occasion!
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Tools and Preparation

Before you begin making this Mexican street corn kale salad, gather your tools and prepare your workspace. Having everything ready will streamline the cooking process.

Essential Tools and Equipment

  • Large mixing bowl
  • Cutting board
  • Chef’s knife
  • Whisk
  • Measuring cups and spoons

Importance of Each Tool

  • Large mixing bowl: Provides enough space to mix all ingredients without spilling.
  • Cutting board: Protects your countertops while preparing vegetables safely.
  • Chef’s knife: Essential for cutting veggies efficiently and accurately.
  • Whisk: Helps in combining the dressing smoothly for even distribution over the salad.

Ingredients

Ingredients:
– 1 bunch green kale, leaves cut off the stem and chopped
– 2 ears of corn, shucked & silk removed
– ½ cup cotija cheese, crumbled
– ¼ cup red onion, chopped
– 1-2 avocados, sliced or diced
Crushed tortilla chips, for garnish
– ½ – 1 lime, juiced (for massaging the kale)
Olive oil (for massaging the kale)
– ½ cup plain Greek yogurt
– ¼ cup fresh lime juice
– ¼ cup cilantro, chopped (leaves & stems are fine)
– 2 garlic cloves
– ¼ tsp salt
– ¼ tsp chipotle powder

How to Make Mexican Street Corn Kale Salad

Step 1: Prepare Kale

  1. Place chopped kale in a large mixing bowl.
  2. Drizzle with lime juice and olive oil.
  3. Massage the kale gently until it softens and reduces in volume.

Step 2: Cook Corn

  1. Bring water to a boil in a pot.
  2. Add shucked corn ears; cook for about 3–5 minutes until tender.
  3. Remove from heat, cool slightly, then cut kernels off the cob.

Step 3: Mix Ingredients

  1. Add cooked corn, cotija cheese, red onion, avocado, cilantro, garlic cloves (minced), salt, and chipotle powder to the bowl with kale.
  2. In a separate small bowl, whisk together Greek yogurt and fresh lime juice; pour over salad mixture.

Step 4: Toss Salad

  1. Gently toss all ingredients until well combined.
  2. Adjust seasoning if needed.

Step 5: Serve

  1. Transfer salad to a serving platter or individual bowls.
  2. Top with crushed tortilla chips just before serving for added crunch.

Enjoy your vibrant Mexican street corn kale salad as a refreshing side or light main dish!

How to Serve Mexican Street Corn Kale Salad

This vibrant Mexican street corn kale salad is not only delicious but also versatile. It can be served in various ways to enhance your dining experience.

As a Standalone Salad

  • This salad is hearty enough to serve as a main dish, especially on warm summer days.

With Grilled Proteins

  • Pair the salad with grilled chicken, shrimp, or fish for a well-rounded meal that brings out the flavors of the dressing.

In Tacos

  • Use the salad as a filling for tacos. The creamy dressing and crunchy texture add an exciting element.

As a Side Dish

  • Serve it alongside grilled meats or at barbecues to complement rich flavors with its freshness.

In Meal Prep Containers

  • Pack this salad in meal prep containers for easy lunches throughout the week. It stays fresh and flavorful, making work lunches enjoyable.

How to Perfect Mexican Street Corn Kale Salad

To elevate your Mexican street corn kale salad, consider these helpful tips for the best results.

  • Massage the kale: Gently massaging the kale with lime juice and olive oil softens it, making it more tender and enjoyable to eat.

  • Use fresh corn: If possible, use freshly shucked corn for a sweeter taste. Grilling or roasting it adds a smoky flavor that enhances the dish.

  • Adjust seasoning: Taste as you go. You can add more lime juice or spices to customize the flavor profile according to your preferences.

  • Chill before serving: Letting the salad chill in the fridge for about 30 minutes allows the flavors to meld together beautifully.

  • Add toppings just before serving: To maintain crunchiness, sprinkle crushed tortilla chips on top just before serving.

Best Side Dishes for Mexican Street Corn Kale Salad

This Mexican street corn kale salad pairs wonderfully with various side dishes. Here are some tasty suggestions that complement its flavors perfectly.

  1. Grilled Steak Tacos
    Juicy steak tacos topped with cilantro and onions provide a savory contrast to the fresh salad.

  2. Roasted Sweet Potatoes
    The sweetness of roasted sweet potatoes balances out the tangy dressing in the salad.

  3. Black Bean Soup
    A warm black bean soup adds protein and pairs well with the refreshing greens of your salad.

  4. Cilantro Lime Rice
    Fluffy rice seasoned with cilantro and lime enhances the Mexican theme while absorbing any extra dressing from the salad.

  5. Chips and Salsa
    Classic tortilla chips served with fresh salsa make for a crunchy appetizer that complements any meal featuring this salad.

  6. Grilled Veggies
    Assorted grilled vegetables bring out smoky flavors that match perfectly with the creamy components of your kale salad.

Common Mistakes to Avoid

When making your Mexican Street Corn Kale Salad, it’s easy to overlook some key details. Here are common mistakes to avoid for the best results.

  • Over-massaging the kale: Massaging kale too much can make it mushy. Just a gentle massage with lime juice and olive oil is enough to soften it.
  • Using unripe avocados: Unripe avocados can ruin the dish’s texture. Always choose ripe avocados for creaminess and flavor.
  • Skipping the seasoning: Not seasoning your dressing properly can lead to blandness. Always taste your dressing and adjust salt or lime juice as needed.
  • Not using fresh corn: Canned or frozen corn may lack flavor. Fresh corn on the cob adds sweetness and crunch that make this salad shine.
  • Neglecting garnish: Forgetting crushed tortilla chips means missing out on that extra crunch. Don’t skip this simple but effective finishing touch.
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Storage & Reheating Instructions

Refrigerator Storage

  • Duration: Store in the fridge for up to 3 days.
  • Container: Use an airtight container to maintain freshness.

Freezing Mexican Street Corn Kale Salad

  • Duration: Best if consumed fresh; freezing is not recommended as it affects texture.
  • Container: If you must freeze, use a freezer-safe container, but be aware of potential changes in quality.

Reheating Mexican Street Corn Kale Salad

  • Oven: Preheat to 350°F (175°C) and warm for about 10 minutes, covering with foil to prevent drying out.
  • Microwave: Use medium power for 1-2 minutes, stirring halfway through until heated evenly.
  • Stovetop: Heat over low heat in a skillet, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some frequently asked questions about the Mexican Street Corn Kale Salad:

What is Mexican Street Corn Kale Salad?

Mexican Street Corn Kale Salad combines tender kale with fresh corn, avocado, cotija cheese, and a creamy cilantro lime dressing for a refreshing dish.

Can I make this salad ahead of time?

Yes! Prepare the salad in advance but keep the dressing separate until serving. This keeps the kale crisp and fresh.

How do I customize my Mexican Street Corn Kale Salad?

Feel free to add other ingredients like black beans, cherry tomatoes, or even grilled chicken for added protein and flavor!

Is this salad gluten-free?

Absolutely! The Mexican Street Corn Kale Salad is naturally gluten-free as long as you use gluten-free tortilla chips for garnish.

What pairs well with this salad?

This salad makes an excellent side dish for tacos, grilled meat, or any summer barbecue spread. It’s perfect for complementing various dishes!

Final Thoughts

This Mexican Street Corn Kale Salad is a delightful blend of flavors and textures that makes it perfect for summer gatherings or meal prep. With its vibrant ingredients and creamy dressing, it’s not only visually appealing but also versatile enough to customize according to your taste preferences. Try adding your favorite toppings or proteins to make it your own!

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Mexican Street Corn Kale Salad

Mexican Street Corn Kale Salad


  • Author: Alisha Potter
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

This Mexican Street Corn Kale Salad is a refreshing and vibrant dish that perfectly captures the essence of summer. Combining the sweetness of fresh corn, the creaminess of ripe avocados, and the nutrient-packed goodness of kale, this salad is both delicious and healthy. Tossed in a creamy cilantro lime dressing, each bite is a burst of flavor that elevates any meal. Whether you’re serving it as a side at your next barbecue or enjoying it as a nutritious lunch, this versatile salad is sure to impress your guests and satisfy your cravings.


Ingredients

Scale
  • 1 bunch green kale, leaves cut off the stem and chopped
  • 2 ears of corn, shucked & silk removed
  • ½ cup cotija cheese, crumbled
  • ¼ cup red onion, chopped
  • 12 avocados, sliced or diced
  • Crushed tortilla chips, for garnish
  • ½1 lime, juiced (for massaging the kale)
  • Olive oil (for massaging the kale)
  • ½ cup plain Greek yogurt
  • ¼ cup fresh lime juice
  • ¼ cup cilantro, chopped (leaves & stems are fine)
  • 2 garlic cloves
  • ¼ tsp salt
  • ¼ tsp chipotle powder

Instructions

  1. In a large mixing bowl, massage chopped kale with lime juice and olive oil until softened.
  2. Boil water in a pot, add shucked corn ears, and cook for 3–5 minutes. Cool slightly and cut off kernels.
  3. Add cooked corn, cotija cheese, red onion, diced avocado, cilantro, minced garlic, salt, and chipotle powder to the kale.
  4. In a separate bowl, whisk together Greek yogurt and lime juice; pour over the salad mixture.
  5. Toss everything gently to combine and serve topped with crushed tortilla chips for added crunch.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: For best results, use freshly shucked corn for its natural sweetness. Customize with additional ingredients like black beans or grilled chicken for extra protein. Let the salad chill in the fridge for 30 minutes before serving to enhance flavor melding.

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