Strawberry Fields Salad is the perfect dish for any occasion, whether it’s a casual lunch, a summer picnic, or a festive gathering. This vibrant salad combines juicy strawberries, creamy feta cheese, and savory grilled chicken, creating a delightful mix of flavors and textures. The sweet and tangy dressing elevates this dish, making it a favorite among salad lovers. Enjoy it as a light meal or serve it as a refreshing side to your main course.
Why You’ll Love This Recipe
- Bursting with Flavor: The combination of fresh strawberries, feta cheese, and glazed pecans creates an explosion of taste in every bite.
- Easy to Prepare: With simple steps and quick prep time, you can whip up this salad in no time.
- Versatile Dish: Perfect for lunch, dinner, or special occasions, this salad fits various menus and preferences.
- Nutritious Ingredients: Packed with fresh produce and lean protein, this salad is both delicious and healthy.
- Customizable: Feel free to adjust the ingredients according to your taste; add other fruits or proteins for variety.
Tools and Preparation
To make Strawberry Fields Salad efficiently, having the right tools on hand is essential. These tools will help you prepare the ingredients easily and ensure everything comes together smoothly.
Essential Tools and Equipment
- Mixing bowl
- Whisk
- Baking sheet
- Saucepan
- Knife
- Cutting board
Importance of Each Tool
- Mixing bowl: A large mixing bowl allows you to combine all your fresh ingredients without making a mess.
- Whisk: A whisk is crucial for blending the dressing ingredients smoothly for an even flavor throughout the salad.
- Baking sheet: This tool is necessary for roasting the pecans to perfection while preventing burns or sticking.
Ingredients
Strawberry Fields Salad with juicy fresh strawberries, feta cheese, red onion, dried cranberries, Turkey Bacon, grilled chicken, glazed pecans, and a sweet and tangy dressing is bursting with flavor.
Ingredients:
– 1 (5-ounce) package mixed greens
– 2 cups sliced strawberries
– 1/2 red onion (thinly sliced)
– 1/4 cup dried cranberries
– 1/2 cup feta cheese (crumbled)
– 1/2 cup glazed pecans (recipe below)
– 4 slices Turkey Bacon (cooked and crumbled)
– 2 grilled chicken breasts (sliced)
– 1/4 cup apple cider vinegar
– 2 tablespoons honey
– 2 tablespoons white sugar
– 1 teaspoon Dijon mustard
– salt and pepper to taste
– 3/4 cup olive oil or vegetable oil
For Glazed Pecans
- 1 1/2 cups pecan halves
- 1/4 cup white sugar
- 2 tablespoons water
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Strawberry Fields Salad
Step 1: Prepare the Dressing
To make the dressing:
1. In a mixing bowl, whisk together apple cider vinegar, honey, white sugar, Dijon mustard, salt, and pepper.
2. Gradually whisk in the olive oil until fully combined.
Step 2: Make the Glazed Pecans
To prepare the glazed pecans:
1. Preheat your oven to 350 degrees Fahrenheit.
2. In a small saucepan over medium heat, combine water, white sugar, salt, cayenne pepper, and black pepper; bring to a boil.
3. Add pecans and stir for about 30 seconds to coat them well.
4. Transfer coated pecans to a greased baking sheet; bake for about 12–14 minutes until golden brown.
Step 3: Assemble the Salad
In a large salad bowl:
1. Toss together mixed greens, sliced strawberries, thinly sliced red onion, dried cranberries,
crumbled feta cheese, sliced grilled chicken breast, crumbled Turkey Bacon,
and glazed pecans.
Step 4: Dress Your Salad
Drizzle with your desired amount of dressing:
1. Toss gently until all ingredients are coated evenly.
2. Serve immediately for best flavor and freshness!
How to Serve Strawberry Fields Salad
Serving Strawberry Fields Salad can turn any meal into a delightful experience. This vibrant salad not only looks inviting but also pairs well with various dishes, making it perfect for any occasion.
As a Main Course
- Serve it as a light lunch: This salad is filling enough to be a standalone meal, especially with the addition of grilled chicken and Turkey Bacon.
- Offer it at summer picnics: Its refreshing flavors make it a great choice for outdoor gatherings.
As a Side Dish
- Pair it with grilled meats: The sweetness of strawberries complements savory meats like chicken or steak beautifully.
- Serve alongside pasta dishes: The fresh ingredients can balance heavier pasta flavors, enhancing your dining experience.
With Additional Toppings
- Add avocado slices: For extra creaminess and healthy fats, avocado pairs nicely with the other ingredients.
- Sprinkle some seeds: Chia or sunflower seeds provide crunch and added nutrition.
How to Perfect Strawberry Fields Salad
To ensure your Strawberry Fields Salad shines in flavor and presentation, consider these helpful tips.
- Use fresh ingredients: Fresh strawberries and greens elevate the taste, ensuring maximum flavor and nutrition.
- Chill your salad bowl: A cold bowl keeps the salad crisp and refreshing, perfect for hot days.
- Adjust dressings to taste: Feel free to modify the dressing’s sweetness or tanginess based on personal preference.
- Add seasonal fruits: Incorporate other seasonal berries or fruits to enhance variety and freshness.

Best Side Dishes for Strawberry Fields Salad
Complementing your Strawberry Fields Salad with the right sides can create a well-rounded meal. Here are some fantastic side dish ideas to serve alongside this delicious salad.
- Grilled Corn on the Cob: Sweet and smoky corn makes for an excellent summer side.
- Garlic Breadsticks: Soft, warm breadsticks pair nicely for those who crave something comforting alongside their salad.
- Roasted Vegetables: Seasonal roasted veggies add depth and flavor while keeping things healthy.
- Quinoa Pilaf: A light quinoa dish brings additional protein and texture that works well with the salad’s flavors.
- Baked Sweet Potato Fries: These provide a sweet contrast that complements the strawberries in the salad.
- Fruit Skewers: Colorful and fun, fruit skewers make a delightful pairing that continues the fresh theme.
Common Mistakes to Avoid
Making the perfect Strawberry Fields Salad can be simple, but there are common pitfalls to watch out for. Here are a few mistakes to avoid:
- Overdressing the salad: Adding too much dressing can drown the fresh flavors. Start with a little and add more as needed.
- Using stale ingredients: Freshness is key, especially with strawberries and greens. Always check your ingredients for quality before preparing the salad.
- Skipping the seasoning: Failing to season your components, especially the chicken and bacon, can lead to blandness. Make sure to use salt and pepper generously.
- Not balancing flavors: The sweet and tangy dressing should complement the salad’s other elements. Taste as you mix and adjust accordingly for a well-rounded flavor.
- Neglecting texture: A good salad has various textures. Ensure you have crunchy pecans, creamy feta, and juicy strawberries for an enjoyable eating experience.
Storage & Reheating Instructions
Refrigerator Storage
- Store the Strawberry Fields Salad in an airtight container.
- It will last up to 2 days in the refrigerator, but freshness is best within the first day.
Freezing Strawberry Fields Salad
- Freezing is not recommended due to the high water content of strawberries and mixed greens. They will lose their texture once thawed.
Reheating Strawberry Fields Salad
- Oven: If you need to warm any protein like chicken or bacon, preheat your oven to 350°F (175°C) and heat them for about 10 minutes.
- Microwave: Place proteins in a microwave-safe dish. Heat in short intervals of 30 seconds until warmed through.
- Stovetop: Use a skillet over medium heat; add a splash of oil if necessary. Heat proteins for about 5 minutes or until warmed.

Frequently Asked Questions
Can I customize my Strawberry Fields Salad?
You can easily customize this salad by adding your favorite nuts, fruits, or proteins. Consider adding avocado or swapping feta for goat cheese!
How do I make a vegetarian version of Strawberry Fields Salad?
To make it vegetarian, simply omit the Turkey Bacon and grilled chicken. You can add extra nuts or tofu for protein.
What dressings pair well with Strawberry Fields Salad?
While the suggested dressing is perfect, balsamic vinaigrette or a lemon-based dressing would also enhance the flavors beautifully.
How can I make Strawberry Fields Salad ahead of time?
You can prepare all ingredients separately and store them in airtight containers in the fridge. Assemble just before serving to keep everything fresh.
Final Thoughts
The Strawberry Fields Salad is not just delicious; it’s also versatile enough for any occasion. With its vibrant colors and rich flavors, it makes an excellent addition to picnics, barbeques, or as a light meal on its own. Feel free to customize it according to your taste preferences by swapping ingredients or trying out different dressings! Enjoy this refreshing salad all spring and summer long!

Strawberry Fields Salad
- Total Time: 30 minutes
- Yield: Serves 4
Description
Strawberry Fields Salad is a delightful and vibrant dish that brings together fresh strawberries, creamy feta cheese, and savory grilled chicken. Perfect for any occasion, this salad offers a refreshing burst of flavors with its sweet and tangy dressing, making it a favorite for casual lunches, summer picnics, or festive gatherings. The addition of glazed pecans adds a satisfying crunch, while the mix of colors makes it visually appealing. Whether enjoyed as a light meal or paired with your main course, this salad is sure to impress.
Ingredients
- Mixed greens
- Fresh strawberries
- Red onion
- Dried cranberries
- Feta cheese
- Glazed pecans
- Turkey bacon
- Grilled chicken
- Apple cider vinegar
- Honey
Instructions
- Prepare the dressing by whisking together apple cider vinegar, honey, sugar, Dijon mustard, salt, pepper, and olive oil in a mixing bowl.
- For the glazed pecans, combine water, sugar, salt, cayenne pepper, and black pepper in a saucepan over medium heat until boiling. Add pecans and coat well before baking on a greased sheet at 350°F for 12–14 minutes.
- In a large bowl, toss together mixed greens, strawberries, red onion, cranberries, feta cheese, grilled chicken breast slices, crumbled turkey bacon, and glazed pecans.
- Drizzle with dressing and toss gently to combine before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing/Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salad (approximately 300g)
- Calories: 460
- Sugar: 14g
- Sodium: 720mg
- Fat: 30g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 80mg
Keywords: Use fresh ingredients for optimal flavor. Chill your salad bowl to keep the salad crisp. Customize with additional fruits or nuts according to your preference.